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ELDERLY IN SHAPE! SHOTS BY PERIOD

The gentle exercise, such as the name implies, is characterized by slow and gradual movement that not have a strong impact on the muscles, ligaments and joints. With gymnastics you perform push ups, stretching exercises for various arts, stretching, but every movement must be the "sweet", in that it seeks not to put stress on the body. Through this exercise, physical exertion is distributed throughout the body without having any pain or stress in some specific points, due to greater efforts. The gentle exercise gradually reconciles people exercise by helping them regain confidence in their bodies and in their motor skills. It improves breathing and helps restore a more peaceful relationship between mind and body. The weekly meetings of exercise, are designed to promote socialization and commitment of the people. Should think a bit 'to themselves and their health. In addition, people no longer young, it offers the possibility to keep the joints mobile tend to stiffen up, urging the muscle tone, alleviate or solve the small inconvenience caused by a sedentary lifestyle.

28/09/2010

ACTIVITY 'will be' made up to 28/11/201 0

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SQUILLACE

inaugurated the photographic exhibition "Shots of time," conceived by Pris-Project Social Commitment of Squillace within the civil service project called "Seniors between past, present and future." The initiative has seen an intense work of volunteers involved (Dorothy Bosi, Carmen Fedele, Mario Giuseppe Conca and Case). During the conference presentation, volunteers have shown the educational value of acquired experience, both in terms of knowledge gained for the warmth of relations with the elders who sought to assist with the success of the event. the local operator of the Project, the sociologist Frank Hunt, said that "promoted by the project represented a real challenge, because we chose to explore a virgin field consists of the involvement and exploitation of older people within our community. " "The responses received - said Hunt - in the various initiatives, as well in the realization of the exhibition, are the best testimony and encouraging for the continuation of the journey." The Councillor for Social Policies of Squillace, Agazio Mellace, said that "at a time when resources for social action is increasingly constrained, the contribution of volunteers from the civil service takes on a value, especially, as in the case of the of PRIS, carry out initiatives that help the community to gather. " By further reference to the recent approval of the rules of the council for the elderly, who - made it clear Mellace - "took place thanks to the contribution of constructive opposition group, you can have a tool to be exploited for the enhancement of policies for the elderly. " full harmony with these resolutions gave the regional secretary of the CISL pensioners, Joseph Mercurio, according to which "the time is ripe to overcome moments of confrontation that resulted in Squillace only serious harm." The Parish Priest Fr Joseph Megna has urged young volunteers to continue their efforts. The chairman of the recreation center "Squillace" Agazio Sinopoli, expressed his satisfaction. "To grow and improve - Sinopoli said - we all need new ideas, but also to recover the spirit of cooperation between different actors involved in the community."

Mayor Squillace Guido Rhodio greeted with satisfaction the initiative of Pris, "whose action - said Rhodia - is constant and real. Having the opportunity to have occasions like today to reflect on what this comunità ha saputo fare nel corso dei decenni, non può che costituire un forte stimolo per riprendere l’azione amministrativa, sociale, culturale con maggiore slancio e verso più ambiziosi obiettivi”. Il taglio del nastro inaugurale è avvenuto per mano del signor Maida Antonio, socio più anziano del circolo ricreativo. Agli occhi dei tanti visitatori si sono presentate oltre 150 foto, quasi tutte in bianco e nero, di cui gran parte provenienti da archivi privati, che hanno mostrato una Squillace di altre epoche.

La mostra rimarrà aperta fino al 28 agosto ed è visitabile dalle ore 17,30 alle 20.

11/08/2010

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ORATORY

With a nice event in the cathedral is closed on Tuesday the summer activities of the oratorio "Footprint Summer 2010" Squillace.

Children oratory summer brought songs and reflections on the theme "Jesus the sower," and have organized an exhibition of handicrafts made in the course of activities.

I lavori dei ragazzi sono stati esposti nei locali parrocchiali. L’oratorio estivo, avviato alla fine di giugno, è ormai diventato un appuntamento fisso dell’estate squillacese, voluto dal parroco don Giuseppe Megna, e realizzato grazie all’impegno della suora salesiana Anna Gentile, dell’Ispettoria di Napoli, coadiuvata da un buon gruppo di giovani animatori, tra cui Nicola Viscido.

Un concreto apporto è stato fornito anche dai ragazzi del servizio civile (Dorotea Bosi, Carmen Fedele, Mario Caso e Giuseppe Conca).

Protagonisti dell’oratorio, svoltosi nel piazzale della cattedrale e presso i locali parrocchiali di piazza Vescovado, i bambini e i ragazzi delle scuole materna, elementare and media, who have participated in several recreational and artistic activities such as singing, dancing, entertainment, various games, but also in moments of spiritual formation, prayer and reflection.

This year many families have responded to the pastor to spend hours of carefree and healthy social commitment to children.

July 2010

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EMERGENCY HOT SUMMER: HOW TO DEFEND ITSELF!

SQUILLACE - Summer is synonymous with sun and high temperatures that often can cause serious damage to health.

In order to provide citizens squillacesi, and especially the elderly, practical guidance on how to deal with the heat, was held in a specific conference Squillace, on the initiative of Pris (Project Social Commitment), in 'context of the civil service project called "Seniors between past, present and future", with the collaboration of the Health insurance services, the parish of S. Nicola Squillace Lido Calabria Ethics and the Foundation.

After the greetings of the parish priest Father Peter Puglisi, president of Prisa, the sociologist Frank Hunt, showed that the increase in elderly population requires all institutions and organizations to look at this section of the population as people are still able to give their active contribution to the new generations.

"With regard to the policies of health - he added - that means choosing to devote more attention to prevention." The voluntary Dorothy Bosi, presented the initiatives undertaken to date under the draft civil service and next implementation, as the survey on the needs and desires of the elderly population squillacese and testing of a laboratory for gentle exercise.

Peter Gareri, physician geriatrician of the ASP Catanzaro, said che l’attenzione verso i metodi di difesa dal caldo eccessivo è una pratica molto importante per la salute. Nell’estate del 2004, infatti, in Italia si registrarono oltre 4000 decessi di persone anziane proprio a causa dell’eccessiva temperatura climatica.

I rischi maggiori, anche in questo caso, riguardano le persone anziane che vivono da sole. Nel fornire una serie di indicazioni e suggerimenti, Gareri ha suggerito di evitare di uscire da casa nelle ore più calde del giorno, di assicurare uno spazio adeguato nei pasti giornalieri alla frutta e alla verdura, di bere due litri di acqua al giorno, di indossare abiti leggeri.

Mario Cortese, segretario generale della Fondazione Calabria Etica, ha riportato experience carried out in recent years in Catanzaro, by a group of voluntary associations.

"In collaboration with the City the capital - said Cortese - under the project called 'friends groups', we have taken care of the home delivery of daily hot meals to the elderly who lived alone. A

'experience that has strengthened the belief that offering a single person, especially if sick, and the comfort of a presence of a word, will enable energy and resources to help you move forward with greater dignity and serenity. "

22/06/2010